Tic-Tac puck

Trowing the puck (tic-tac).

First 3 photos trowing the puck sideways in front off yourself.

1 to 3 from left to right

After that ther are many possible thing you can do.
I post her 2 ways to catch the puck and trow it back.
!! it is only effective when the game is goining fast an the opponent reacts on every move.

The first (short version)

The second (long version)

From left top right, on the second photo you can see that its realy a trow/sweep and no lift from the puck for a long time. On that photo you can see the puck already away from the stick.(puck is before the playing arms schoulder. But left the stick before the non playing arm schoulder.)
The last photo i used here 2 times. Sorry it is not easy to make photos when the puck is in mid water.